Eat to Heal: Anti-Inflammatory Foods That Support Long-Term WellnessPost
Dirk Leverant Published on: 21/05/2025
Chronic inflammation starts in the kitchen. Learn how food can heal—and grab my free anti-inflammatory recipe guide. 🥦
Food
Dirk Leverant
Getting Summer-Ready with GLP-1 Medications: Tips for a Healthy, Enjoyable Season
Dirk Leverant Published on: 24/03/2025
Summer’s calling! Stay healthy and energized while on GLP-1 medications with these simple tips for hydration, movement, and balanced meals.
GLP-1
What is Food Noise and How Does it Impact Your Health?
Dirk Leverant Published on: 25/02/2025
Discover what food noise is, how it impacts your health, and tips to manage it.
Food