Understanding the Side Effects of GLP-1 Weight Loss Medications

Dirk Leverant

Published on: 07/05/2025

Thinking about GLP-1s? Learn what to expect, how to manage side effects, and how to support your body through the journey.

GLP-1

How to Quiet Food Noise with the Mind-Body Connection

Dirk Leverant

Published on: 11/03/2025

Quiet the food noise with mindful eating, balanced nutrition, and stress management. Discover how your mind-body connection can help curb cravings

Food