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The Hidden Link Between Chronic Inflammation and Fatigue

The Hidden Link Between Chronic Inflammation and Fatigue

The Hidden Link Between Chronic Inflammation and FatigueDirk Leverant
Published on: 23/06/2025

Feeling tired all the time? There may be more going on beneath the surface than you realize.Many people chalk up their fatigue to lack of sleep, stress, or a busy schedule. But for some, the root cause runs deeper: chronic inflammation. I talk a lot about the role inflammation plays in health. In this blog, I am going to explain how it can directly impact your energy levels—and what you can do to take that power back.

Health & Wellness
Eat to Heal: Anti-Inflammatory Foods That Support Long-Term WellnessPost

Eat to Heal: Anti-Inflammatory Foods That Support Long-Term WellnessPost

Eat to Heal: Anti-Inflammatory Foods That Support Long-Term WellnessPostDirk Leverant
Published on: 21/05/2025

Inflammation is your body’s built-in defense system — a vital response when you're injured or fighting off an infection. But when inflammation becomes chronic, it can quietly contribute to major health issues like joint pain, heart disease, gut problems, and even accelerated aging. The good news? What you eat can either fuel inflammation… or help fight it.

Food